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Welcome to Jewel City CrossFit, Glendale’s leading strength and conditioning facility. At Jewel City CrossFit, we believe in training for life and not one thing specifically. Our workouts reflect movements that are present in our daily lives and constantly challenge and inspire us to be our best in and out of the box.



Workout Of The Day

WOD 2/10/16 A. 3 Rounds:1 minute ME Row for Calories 1 minute ME Push Ups 1 minute ME Box Jumps 24/20″ 1 minute ME Burpees 1 minute ME Med Ball Cleans 20/14# -1 minute rest-   


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