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Welcome to Jewel City CrossFit, Glendale’s leading strength and conditioning facility. At Jewel City CrossFit, we believe in training for life and not one thing specifically. Our workouts reflect movements that are present in our daily lives and constantly challenge and inspire us to be our best in and out of the box.



Workout Of The Day

WOD 3/2/15 A. Take 15 minutes to build to a 1RM Back Squat B. As many reps or rounds as possible in 7 minutes of:  7 HSPU, 7 Ring Dips, 7 Burpees 


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